Children/Teens Wellness Program

Our children and teens often find life overwhelming and as parents we are unsure how to help them.

Do you find yourself worrying that your child/teen is anxious or stressed, or maybe has lost confidence or just feeling at a loss with how they fit in?

Are they having....

  • Angry Outbursts?

  • Trouble Sleeping?

  • Scared and afraid to try new things?

The list can go on……

These emotions and feelings are part of life

However when you are young you often have no idea how to control them, and they can manifest in a sore tummy, headaches, loss of appetite and not sleeping.

 Enrol your child/teen, into this individualised program NOW, let me teach them some techniques on how their mind works and how to get it working for them not against them.

 My goal for these sessions is to teach your child how to increase their resilience, feel better about themselves and show them a new way of thinking that will have them feeling mentally stronger and able to cope.

Comments from Parents

“He has so much more confidence in a group setting”

“Not waking as much”

“Just seems to be happier”

Comments from children

“I just seem to be braver and not so scared any more”

“I feel so proud of myself”

“I want to go to school every day now”

Four to six sessions are normally needed; however, this is up to the progress of your child/teen.


Call me now for a free consult or just a chat to see how we can move forward.

I like to speak with the parents first to get an idea of where they feel the issues are. Then a short meeting with parent (s) and child about what the issues are as they see them. Often what a parent says is the problem is not what the child is having issues with.

We speak about what is involved and make a plan moving forward. This plan often includes 1 – 2 sessions with parents solely, I find the child can make quick progress however as parents you need to be on board, and this may mean changing your behaviour.

Donna DixonDonna Dixon
06:02 15 Feb 22
Wish I had discovered this earlier. Donna is positive, empathetic and genuinely interested in helping people to become their best selves. I cannot recommend Donna highly enough. If you feel it's time to do something for yourself this is the lady to see.
Andrea McCartneyAndrea McCartney
01:11 08 Dec 21
Absolutely 100% SuccessfulDonna's approach is sensible, supportive and extremely successful. No gimmicks or tricks, with a positive focus. Whatever you want to work on, Donna can help you achieve personal success to meet your goals, whatever they might be. Highly recommend her services.
Vanessa ScottVanessa Scott
21:28 06 Oct 21
I would 💯 percent recommend Donna. Positive, encouraging and so very good at what she does. Donna explains the steps fully and you are left positive and at ease, every time. Could not recommend more highly, give Donna a call you will be surprised by the diversity of treatments on offer. Thanks Donna.
diane crookdiane crook
19:38 11 May 21
I was one of Donna's first clients and my experience was amazing ,her kindness respect and positivity made me feel relaxed and 100% confident of a great outcome ....go and see Donna, whatever your problem is great or small she will certainly change your life !
Dianne SoppDianne Sopp
22:57 20 Apr 21
I have just finished my Hypnotherapy for Virtual Gastric Band and I am very pleased with my results. Donna was AMAZING I felt completely comfortable and at ease with her. I would tell anyone who is thinking of Hypnotherapy for anything they needed help on to definitely do it. Donna will get you sorted, I even exercise daily now. Thank you Donna you have help me immensely🌷

Call Donna on 021 0782 980


Note: All emails will be followed up with a personal phone call. Please leave your best contact number, and a preferred day / time to call

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