HypnoBirthing does not promise painless birthing, although many mums do report having a relatively pain-free birth, or one they were able to manage easily. When fear and tension
constrict the birthing muscles higher pain levels are felt.
Therefore, mothers who are calm, relaxed and free of fear usually accomplish their birthing in a shorter period of time and much more comfortable. A relaxed mother will
produce more endorphins, nature’s own relaxants.
HypnoBirthing mums may still experience sensations of tightening or pressure, but most describe their birth experience as working with their body through
the sensations, therefore avoiding the excruciating pain that is Mothers speak of feeling pressure, tightening and strong sensations, and yes it can be hard work.
However, it can also be exhilarating and wonderfully satisfying.
Letting your body and your baby do the job they were both designed to do. Every woman deserves the opportunity to enjoy a positive birth experience knowing they are in total control.